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	<title>Comments on: 90 Second Smoothie To Kickstart Your Day</title>
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	<link>http://www.ridiculouslyextraordinary.com/90-second-smoothie-to-kickstart-your-day/</link>
	<description>Freedom + Health + Travel + Life</description>
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		<title>By: Karol</title>
		<link>http://www.ridiculouslyextraordinary.com/90-second-smoothie-to-kickstart-your-day/comment-page-1/#comment-8820</link>
		<dc:creator>Karol</dc:creator>
		<pubDate>Tue, 29 Jun 2010 01:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.ridiculouslyextraordinary.com/?p=281#comment-8820</guid>
		<description>Awesome! Thanks for letting me know Scott. I haven&#039;t had a blender for so long I forgot what these smoothies taste like. :(</description>
		<content:encoded><![CDATA[<p>Awesome! Thanks for letting me know Scott. I haven&#8217;t had a blender for so long I forgot what these smoothies taste like. :(</p>
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		<title>By: Scott</title>
		<link>http://www.ridiculouslyextraordinary.com/90-second-smoothie-to-kickstart-your-day/comment-page-1/#comment-8799</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Mon, 28 Jun 2010 16:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.ridiculouslyextraordinary.com/?p=281#comment-8799</guid>
		<description>Man, I started making these after reading this and they are great for breakfast!

If it is not for breakfast, I usually make one like this:  1 banana, 1.5 cups of strawberries, 1 cup of orange juice.

I don&#039;t usually put flax in mine, but I do use a powdered multivitamin.</description>
		<content:encoded><![CDATA[<p>Man, I started making these after reading this and they are great for breakfast!</p>
<p>If it is not for breakfast, I usually make one like this:  1 banana, 1.5 cups of strawberries, 1 cup of orange juice.</p>
<p>I don&#8217;t usually put flax in mine, but I do use a powdered multivitamin.</p>
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		<title>By: Andy Hawkins</title>
		<link>http://www.ridiculouslyextraordinary.com/90-second-smoothie-to-kickstart-your-day/comment-page-1/#comment-1806</link>
		<dc:creator>Andy Hawkins</dc:creator>
		<pubDate>Mon, 21 Dec 2009 14:31:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.ridiculouslyextraordinary.com/?p=281#comment-1806</guid>
		<description>Thanks Karol,

I tried this with Raspberries and while the smoothie tasted great alas cleaning the blender via your prescribed method didn&#039;t work too well with all those raspberry seeds.

I have also started a new little website smoothieoftheday.com where I post my experiments in smoothie making, the good and the bad, and I would love to post your recipe on there. Also if its ok with you I would like to share the cleaning tip at some time in the future once somebody other than me actually starts looking at the site.</description>
		<content:encoded><![CDATA[<p>Thanks Karol,</p>
<p>I tried this with Raspberries and while the smoothie tasted great alas cleaning the blender via your prescribed method didn&#8217;t work too well with all those raspberry seeds.</p>
<p>I have also started a new little website smoothieoftheday.com where I post my experiments in smoothie making, the good and the bad, and I would love to post your recipe on there. Also if its ok with you I would like to share the cleaning tip at some time in the future once somebody other than me actually starts looking at the site.</p>
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	<item>
		<title>By: Karol</title>
		<link>http://www.ridiculouslyextraordinary.com/90-second-smoothie-to-kickstart-your-day/comment-page-1/#comment-1342</link>
		<dc:creator>Karol</dc:creator>
		<pubDate>Sun, 15 Nov 2009 09:21:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ridiculouslyextraordinary.com/?p=281#comment-1342</guid>
		<description>Hey Andy, The only fruits that should be avoided are the ones you don&#039;t like. :)  I&#039;ve had variations of this smoothie every which way and it&#039;s always good. The recipe I&#039;ve provided is my go-to because everything is easily available and usually pretty cheap.</description>
		<content:encoded><![CDATA[<p>Hey Andy, The only fruits that should be avoided are the ones you don&#8217;t like. :)  I&#8217;ve had variations of this smoothie every which way and it&#8217;s always good. The recipe I&#8217;ve provided is my go-to because everything is easily available and usually pretty cheap.</p>
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	<item>
		<title>By: Andy Hawkins</title>
		<link>http://www.ridiculouslyextraordinary.com/90-second-smoothie-to-kickstart-your-day/comment-page-1/#comment-1336</link>
		<dc:creator>Andy Hawkins</dc:creator>
		<pubDate>Sat, 14 Nov 2009 16:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.ridiculouslyextraordinary.com/?p=281#comment-1336</guid>
		<description>Hi Karol,

I&#039;m guessing there&#039;s no reason why it has to be Blueberries but are there any fruits that should be avoided?</description>
		<content:encoded><![CDATA[<p>Hi Karol,</p>
<p>I&#8217;m guessing there&#8217;s no reason why it has to be Blueberries but are there any fruits that should be avoided?</p>
]]></content:encoded>
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	<item>
		<title>By: Karol</title>
		<link>http://www.ridiculouslyextraordinary.com/90-second-smoothie-to-kickstart-your-day/comment-page-1/#comment-174</link>
		<dc:creator>Karol</dc:creator>
		<pubDate>Mon, 24 Aug 2009 01:00:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.ridiculouslyextraordinary.com/?p=281#comment-174</guid>
		<description>You&#039;re welcome Jai and thanks for stopping by and commenting!  Looking forward to your smoothies post.</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome Jai and thanks for stopping by and commenting!  Looking forward to your smoothies post.</p>
]]></content:encoded>
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	<item>
		<title>By: Jai Kai - SharingSuccess.tv</title>
		<link>http://www.ridiculouslyextraordinary.com/90-second-smoothie-to-kickstart-your-day/comment-page-1/#comment-173</link>
		<dc:creator>Jai Kai - SharingSuccess.tv</dc:creator>
		<pubDate>Mon, 24 Aug 2009 00:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ridiculouslyextraordinary.com/?p=281#comment-173</guid>
		<description>Hi Karol
Thank you for the tips on my headline - Great articles with amazing headlines. I have subscribed to your RSS feed. I am also writing my next post &quot;Top 10 smoothies for Energy Excellence &amp; Efficiency&quot; -  I will include this recipe and link this post to the article.</description>
		<content:encoded><![CDATA[<p>Hi Karol<br />
Thank you for the tips on my headline &#8211; Great articles with amazing headlines. I have subscribed to your RSS feed. I am also writing my next post &#8220;Top 10 smoothies for Energy Excellence &amp; Efficiency&#8221; &#8211;  I will include this recipe and link this post to the article.</p>
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		<title>By: Be healthy by eating real food,period! &#124; &#124; Ramblings of a non-conformist &#124; Tomasz Gorecki</title>
		<link>http://www.ridiculouslyextraordinary.com/90-second-smoothie-to-kickstart-your-day/comment-page-1/#comment-152</link>
		<dc:creator>Be healthy by eating real food,period! &#124; &#124; Ramblings of a non-conformist &#124; Tomasz Gorecki</dc:creator>
		<pubDate>Sat, 15 Aug 2009 16:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.ridiculouslyextraordinary.com/?p=281#comment-152</guid>
		<description>[...] 90 second smoothie to kickstart your day [...]</description>
		<content:encoded><![CDATA[<p>[...] 90 second smoothie to kickstart your day [...]</p>
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		<title>By: How To Quickly and Easily Clean A Blender</title>
		<link>http://www.ridiculouslyextraordinary.com/90-second-smoothie-to-kickstart-your-day/comment-page-1/#comment-92</link>
		<dc:creator>How To Quickly and Easily Clean A Blender</dc:creator>
		<pubDate>Thu, 30 Jul 2009 14:05:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ridiculouslyextraordinary.com/?p=281#comment-92</guid>
		<description>[...] you&#8217;re using a blender every day (to make my awesome 90 second smoothie recipe) you&#8217;ve got to clean it every day.  That&#8217;s no [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;re using a blender every day (to make my awesome 90 second smoothie recipe) you&#8217;ve got to clean it every day.  That&#8217;s no [...]</p>
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