Comments on: Get Fit In Just 1 Minute or “Am I Gonna Die From Heat Exhaustion?” http://www.ridiculouslyextraordinary.com/get-fit-in-just-1-minute/ Freedom + Health + Travel + Life Tue, 07 Sep 2010 11:12:25 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Karol http://www.ridiculouslyextraordinary.com/get-fit-in-just-1-minute/comment-page-1/#comment-10872 Karol Tue, 03 Aug 2010 09:49:48 +0000 http://www.ridiculouslyextraordinary.com/?p=360#comment-10872 First, congrats on doing a half marathon! :) Second, glad that you like this one minute formula. Thanks Casey! First, congrats on doing a half marathon! :)

Second, glad that you like this one minute formula. Thanks Casey!

]]> By: Casey Friday http://www.ridiculouslyextraordinary.com/get-fit-in-just-1-minute/comment-page-1/#comment-10863 Casey Friday Tue, 03 Aug 2010 01:26:55 +0000 http://www.ridiculouslyextraordinary.com/?p=360#comment-10863 Fantastic story. That's exactly how I felt during my first half-marathon. I love the one-minute formula, and I'm going to apply it to a few different areas of my life. Thanks, Karol! Fantastic story. That’s exactly how I felt during my first half-marathon. I love the one-minute formula, and I’m going to apply it to a few different areas of my life. Thanks, Karol!

]]> By: Karol http://www.ridiculouslyextraordinary.com/get-fit-in-just-1-minute/comment-page-1/#comment-4983 Karol Sun, 11 Apr 2010 18:24:04 +0000 http://www.ridiculouslyextraordinary.com/?p=360#comment-4983 That's awesome Kristof! In November - December of 2009 I was in all 3 places you mention. I don't know that I'll be back to any of them in a while...too many new places to see. But who knows, things happen. :) That’s awesome Kristof! In November – December of 2009 I was in all 3 places you mention. I don’t know that I’ll be back to any of them in a while…too many new places to see. But who knows, things happen. :)

]]> By: Kristof http://www.ridiculouslyextraordinary.com/get-fit-in-just-1-minute/comment-page-1/#comment-4982 Kristof Sun, 11 Apr 2010 17:55:03 +0000 http://www.ridiculouslyextraordinary.com/?p=360#comment-4982 For me that one activity is surfing, I can do it for hours on end (so no need for the 1 minute a day approach) and it really is my greatest passion in life. Only problem is that I live about 1 hour and 45 min. from the north sea (which has half way decent waves very occasionally and is extremely cold in the winter).. I'm going on on a year long surf (and just general experience life, different cultures etc.) trip soon though so that solves my problem at least temporarily. Now I just need to get my shit together and get working on that ridiculously extraordinary freedom that I want to extend that trip into a lifestyle :). If you're around Australia, NZ or LA in the upcoming year you should totally come out for a surf with me btw! For me that one activity is surfing, I can do it for hours on end (so no need for the 1 minute a day approach) and it really is my greatest passion in life. Only problem is that I live about 1 hour and 45 min. from the north sea (which has half way decent waves very occasionally and is extremely cold in the winter)..

I’m going on on a year long surf (and just general experience life, different cultures etc.) trip soon though so that solves my problem at least temporarily. Now I just need to get my shit together and get working on that ridiculously extraordinary freedom that I want to extend that trip into a lifestyle :).

If you’re around Australia, NZ or LA in the upcoming year you should totally come out for a surf with me btw!

]]> By: How To Love What You Hate (A Simple 3 Step Process) http://www.ridiculouslyextraordinary.com/get-fit-in-just-1-minute/comment-page-1/#comment-3208 How To Love What You Hate (A Simple 3 Step Process) Mon, 22 Feb 2010 11:57:44 +0000 http://www.ridiculouslyextraordinary.com/?p=360#comment-3208 [...] you’ve read my Get Fit In 1 Minute article you know I hate [...] [...] you’ve read my Get Fit In 1 Minute article you know I hate [...]

]]> By: Last Name “Of” First Name “Best” – 2009 Edition http://www.ridiculouslyextraordinary.com/get-fit-in-just-1-minute/comment-page-1/#comment-1955 Last Name “Of” First Name “Best” – 2009 Edition Thu, 31 Dec 2009 18:44:09 +0000 http://www.ridiculouslyextraordinary.com/?p=360#comment-1955 [...] Get Fit In 1 Minute or “Am I Gonna Die From Heat Exhaustion?” [...] [...] Get Fit In 1 Minute or “Am I Gonna Die From Heat Exhaustion?” [...]

]]> By: Karol http://www.ridiculouslyextraordinary.com/get-fit-in-just-1-minute/comment-page-1/#comment-511 Karol Fri, 02 Oct 2009 00:26:25 +0000 http://www.ridiculouslyextraordinary.com/?p=360#comment-511 Hey Steve, That's a great idea. Put your workout equipment in a place where you can't ignore it (and might trip over it!) upon waking. :) Thanks for commenting! Karol Hey Steve,
That’s a great idea. Put your workout equipment in a place where you can’t ignore it (and might trip over it!) upon waking. :)
Thanks for commenting!
Karol

]]> By: Steve Shulenski http://www.ridiculouslyextraordinary.com/get-fit-in-just-1-minute/comment-page-1/#comment-504 Steve Shulenski Thu, 01 Oct 2009 11:41:26 +0000 http://www.ridiculouslyextraordinary.com/?p=360#comment-504 I set up a Rebounder next to my bed and jump on it first thing after waking up. Also shadow box with a set of Heavy Hands (weights) while jumping on the rebounder and playing motivational music. Much better than a cup of coffee to get wake up fast! I set up a Rebounder next to my bed and jump on it first thing after waking up. Also shadow box with a set of Heavy Hands (weights) while jumping on the rebounder and playing motivational music. Much better than a cup of coffee to get wake up fast!

]]> By: JS Dixon http://www.ridiculouslyextraordinary.com/get-fit-in-just-1-minute/comment-page-1/#comment-196 JS Dixon Thu, 27 Aug 2009 11:12:36 +0000 http://www.ridiculouslyextraordinary.com/?p=360#comment-196 definitely definitely

]]> By: Karol http://www.ridiculouslyextraordinary.com/get-fit-in-just-1-minute/comment-page-1/#comment-195 Karol Wed, 26 Aug 2009 19:09:22 +0000 http://www.ridiculouslyextraordinary.com/?p=360#comment-195 Hey JS, Thanks for commenting! I knew the weather would be hot (it is Florida, after all), I just didn't realize how grueling the heat would make the ride. :) Starting at 7am or so would've made it easier. Karol Hey JS,

Thanks for commenting! I knew the weather would be hot (it is Florida, after all), I just didn’t realize how grueling the heat would make the ride. :) Starting at 7am or so would’ve made it easier.

Karol

]]>